Tag: #wellness

"The Vanguard" - All

Combating the Spring Break blues

By: Colin Bulger | Health and Wellness Editor | After spending a week away from reality, our sunburns from the beach already seem to be slowly wearing off. We’ve been catapulted back into the rigors of academic life after a week of fun and relaxation.  The contrast between the carefree and relaxed atmosphere to the more structured and demanding routine of day-to-day life is commonly … Continue reading Combating the Spring Break blues

Unknown's avatarjagmediasouthalabama
"The Vanguard" - All

Meet Our New Director of Campus Recreation and Wellness: Daphne Tyson

By: Colin Bulger | Health and Wellness Editor | Break out your running shoes and swim caps! Daphne Tyson is the new director of the Student Recreation Center. She has a passion for fitness and helping people reach their goals. As a University of South Alabama graduate, Tyson loves our university and the community of Mobile. She received her undergraduate in 1992 in Physical Education, … Continue reading Meet Our New Director of Campus Recreation and Wellness: Daphne Tyson

Unknown's avatarjagmediasouthalabama